Allow Life To Break Your Heart

Allow life to tear you apart
Let it break your heart,
Over and over again.

Don’t try to run away,
Don’t try to fight
Or resist.

Allow the pain of life to move through you:
All of the loss,
All of the sorrow,
All of the grief,
And all of the rage.

Do not defend yourself against life.
Allow it to have its way with you.

Let life break your heart.
Allow it to open you
To More Joy,
To Bliss,
And to Peace.