The Power Of Letting Go

To free ourselves from the prison of our past 

we must love ourselves enough to let go of…

what happened,

what didn’t happen,

what they did,

what they didn’t do,

what we got, 

what we didn’t get,

what we did,

what we didn’t do,

how we wanted life to be,

and all of the things that never came to pass.

To free ourselves from the prison of our past,

we must love ourselves enough to fully grieve 

all of the things that broke our hearts.

Grieving breaks the chains of the past,

sets us free, and allows us to live 

in the fullness of the present moment.

Previous
Previous

How To Stop Ruminating Thoughts

Next
Next

The Window Of Tolerance